Wednesday, January 7, 2015

New Year, New You



'Work Out' Sweatshirt / Nike Roshe Run / 
Aerie Skinny Jogger / Pro Fierce Dri-Fit Sports Bra



Happy Humpday lovies!

So with the start of a new year, comes many New Year's resolutions. I've made a list of several things that I want to accomplish this year, with one of the highest on that list being - working out more. When I was in high school I worked out all the time. I was on both the basketball, and volleyball team, and we were constantly doing exercises at the gym during season and outside of season. Once college started, that turned into a completely different story... I was always too busy with classes, my sorority, several campus organizations, and work to even think about making time to work out. Now that I'm out of college, and officially at my first 'big girl' job with a little more free time on my hands, I've been trying to incorporate different work out routines into my weekly schedule. Not only does working help you achieve the best you, but it's also an amazing mood booster, stress reducer, and allows for sleep to come easier at night. I can't wait to get back on track this year!


Don't know where to start? This Monday-Saturday workout regimen via POPSUGAR is one of my favorites:

2 comments:

  1. Ugh I need to get some cuter workout clothes! Then, just maybe I would get my butt to the gym hehe! Loved this post-- thanks for the inspo:)

    Xo,
    Emily
    www.flowersinemilyshair.com

    ReplyDelete
  2. I definitely feel more motivated to work out when I have cute work out clothes. Good luck with your new routine, keep us posted on your progress.
    -Alex
    www.monstermisa.blogspot.com

    ReplyDelete

 

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